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Maria Uspenski is founder & CEO of The Tea Spot, where educating the public on ways to enjoy... More
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Day 10: The Benefits of Intermittent Fasting by Scott K. Patient Expert Many in the mainstream hear the word “fast” and immediately think “starvation”. Heck... more often in order to have a faster metabolism, but as disputed in the past articles we know that is not true.  Sadly...
The Myriad Benefits of Intermittent Fasting by Mark S. Healthy Living Professional it too. Beyond the already proven benefits of a Primal Blueprint low-carb lifestyle, fasting once in a while seems to offer... with anyone, never really enjoying all the time he has at his disposal. If the suggested longevity benefits of fasting pan...
The Fast Track Detox Diet Boost metabolism get rid of fattening toxins jump start weight loss and keep the pounds off for goo by Krizia MissK Healthy Living Professional The Fast Track Detox Diet Boost metabolism get rid of fattening toxins jump start weight loss... benefits from a nutritionist with a proven tack record. You’ll feel so good after your first fast, you’ll...
The Benefits of Intermittent Fasting [Where religion and exercise collide] by Charlotte H. Patient Expert about my experience with voluntary starvation. Spiritual Benefits First, I would like to say that for me fasting... to have to smell and drool over. Physical Benefits That said, there are a lot of benefits to fasting (or...
Benefits of Green Coffee Bean Supplement as a Metabolic Fat Burner featured on Dr. Oz and available at Healthy Being Wellness Ce by Melissa G. Patient ExpertComplimentary & Alternative Medicine about the benefits of green coffee beans as it specifically relates to weight loss as a thermogenic, fat burner... metabolism. In turn, the fat within your cells gets broken up more effectively, helping your body burn fat...
Fast Weight Loss; When You Need To Lose Weight Fast by Todd S. Healthy Living Professional is an essential part of any fast weight loss plan. Water helps in that it flushes toxins and fat.... If you find yourself wanting a snack, try a glass of water. Sometimes dehydration feels like hunger. And here’s a simple fast...
Why Fast? Part Seven – Q&A by Mark S. Healthy Living Professional By now, you should be caught up on all the benefits that fasting offers. By now, you’re likely... afterwards. If intense workouts make you hungry, save them for the end of the fast. That way you can derive the benefits...
Who Should (and Shouldn’t) Try Fasting? by Mark S. Healthy Living Professional Last week, my post on the “ Myriad Benefits of Intermittent Fasting ” opened up a can of worms... context for fasting was our ancestral past. Industrial food didn’t exist so metabolic dysfunction wasn’t...
Breaking the fast so soon? Yes, but it's just my dosha! by Kati H. Patient Expert I get all psyched when I read about the benefits of fasting. I figured a brown rice fast... out) and fasting is seldom recommended for pittas because we metabolize food more quickly and need to eat...
Guest Post: In Defense of Fasting by Kelly .. Patient Expert up the benefits that fasting can provide with respect to these previous mentioned issues: ““A recent article in the American Journal of Clinical Nutrition gives a great overview of these benefits [from periodic fasting...

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