P90X Review Day 11, Back and Bicepsby
TheP90X®Back and Bicepworkout is a fast-paced routine that pounds on the back and bicep muscles... stimulate even the most stubborn back and bicep muscles, so if you have trouble growing or developing...
P90X Day 31: Back & Biceps - Ab Ripper Xby
New workout today: Back and Biceps!
My arms are so tired I am having trouble typing... as some of the others but it isolated extremely well on the Back and Biceps so it lived up to its title.
AB Ripper X today was not...
Essential Chest & Back Exercisesby
via the hormonal effect that takes place. Not to mention workouts become far more time efficient, the other benefit... groups at a time. This is very beneficial for the body since you can usually workout 3-4 muscle groups...
P90X Round 2 Day 80: Back & Bicepsby
This is such a great workout! Annie joined me today again for Back & Biceps and we both worked it out. This was her first time doing the Back & Biceps and she did really well. Just like the rest of us she wasn't a huge...
P90X – Day 38: Back and Bicepsby
Brett - Sheer Balance
Today was my second week of P90X Back and Biceps. As the name implies, this P90X workout is made up of back exercises and bicep exercises. Both of which, I like. This DVD, similar to the Chest, Shoulders...
P90X Day 80: Back & Biceps + Ab Ripper Xby
winded from pushing so hard on the Back & Biceps that I didn't leave too much for the AB workout... & Bicepsworkout. I used the black band on pretty much every move and was really able to Bring it hard...