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Building a Training Program for Cycling by Alberto R. Patient Expert I won't find a better time than now to sit down and work on my training program for 2009... of the program. And the extra kilos? Lets call them "reserves" for when the hard training begins. T he first...
Triathlon training for beginners: the top ten questions by Roman M. Patient Expert There are some key answers to questions about triathlon training for beginners... triathletes, but these are some of the more popular triathlon training for beginners questions. Today's...
Free Mark Allen Webinar: Beginner's Guide to Triathlon Training by Roman M. Patient Expert and Luis Vargas that will include understanding how to use heart rate to set your training zones, how to maximize your racing by varying your training throughout the season, what to expect with speedwork...
Cycling hint #3: train on training tyres, race on racing tyres by Alberto R. Patient Expert When doing a few training miles, commuting or just riding on the mess that our roads... I am riding on 25mm training tyres. In fact, a few years back, an ex-pro racer told...
Triathlon for Runners: Triathlon Cycling 101 by Amy H. Patient Expert   Cycling can be a bit intimidating for a beginner, with all the different types of bikes and equipment... to train and race on.   Road bikes are conventionally what the beginner triathlete starts...
Cycling Training, Running: Have The Correct Apparel by Lucy J. Patient Expert etc. and a preliminary check-up from the family physician. For example, if a person is about to start cycling training... and reliable ladies jogging suits on the market. For information on cycling training schedule and free...
Floyd Landis - Ouch Cycling Team Training Camp by Tom H. Patient Expert U.S. cyclist Floyd Landis rides with his new team while out training in Temecula, California January 25, 2009. Landis is returning to professional cycling after a two years. His first race back
Cycling Enthsuiasts Check out 3LC “Train with the Manx” Series of Workout DVD’s by Rachel M. Patient Expert have changed! Being an ex-cyclist, I will always be a big supporter of women’s cycling and of promoting women’s cycling events as I don’t believe they get nearly enough press. So, when, I was asked to review the 3LC...
Quick Injury Report / Training / Anything cycling... by Alberto R. Patient Expert also. Training A fter Tuesday's result, getting on the trainer for a session became a little hard.... It is all about recovery. A fter watching the the crits at Nundah, the afternoon training could not be an easy one...

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