You did not say whether you had to do this in order to fit into a weight class for your sport or simply to be in better shape. As you are an eliteathlete already, you must be exercising to full...
So You Want to Be an EliteAthlete...by
Q: I want to ask for some advice on transforming my body so that I can become an eliteathlete... are and what sports I am doing?
I have done lots of research on athletic improvement...
Training Tips From EliteAthletes, Part 7by
Natalie is an eliteathlete having been a gymnast before going full time with golf...Golfers are athletes, just ask Natalie Gulbis! The following are excerpts from a Muscle & Fitness...
EliteAthletes Have Dynamic Balanceby
If you want to be an eliteathlete, improve your dynamic balance.
Here are some training... eBook, "10 'Must Know' Speed Training Tips!"
Other things being equal, a muscular, powerful athlete...
Training Tips From EliteAthletes, Part 2by
I tell my athlete clients all the time: you need to eat like an athlete! I stress getting the nutrition you need mainly from food and not supplements!
All-American Ohio State linebacker, James...
Training Tips From EliteAthletes, Part 1by
now!) but I was never an eliteathlete. My roommate in college was an eliteathlete who went on to play in the National Football League for 5 years. So, I know what an eliteathlete looks like. They often have that "IT" quality...