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CoachKennedy Los Angeles, California
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Big Bear Lake: A Guide to Swim-Bike-Run at Altitude by Tawnee Prazak Healthy Living Professional to drive from OC to Big Bear Lake, which sits at about 6,700 feet and can take you up to ~8,440 feet... after you hit the lake on the 18. So far, my fave place to go. It's a quick little trail hike down...
Ladies of the Trails: Buntzen Lake Course Orientation by ndscott Patient Expert my first trail run at the 5 Peaks Alice Lake Trail Race . I was third from last but she was right... orientation runs for the upcoming 5 Peaks Buntzen Lake Trail Race . A group of about 15 ladies...
Running the John Wayne Trail at Rock Lake by Scott Keeps Running Patient Expert Trail. The lake and trail are spectacular! Unbelievable that I've never heard anyone say, "Hey Scott, you should go run that trail above Rock Lake - it's spectacular!" Crossing an old...
X-Trail Challenge 2010 by Tekko Healthy Living Professional over sticks and running up the Pagoda. This was followed by kayaking round the lake and scooping...
don’t hike the North Coast Trail by Rick McCharles Patient Expert ) … walk out via the easy Cape Scott Trail Though I had a challenging, terrific experience Sept 2012... in the wild • bears and hikers both love: berries, low tide, trails • it’s MUDDY...
This Weekend on the Trails by Dan Healthy Living Professional , North Conway, NH - Race # 13 in theEastern New England Trail Race Series. A challenging, five mile race... and get a move on! Saturday, September 19 -Broken Boulder 6K Trail Race, Allenstown, NH - A fast course...
Does a Bear...You Know....? by Shauna M. Patient Expert we'll hike the east side of the lake. We did come across some bear tracks: And skunk tracks... We hiked about 2k north of the Old Annapolis Hiking Trail on Saturday, following the logging roads...
Lake Leatherwood Trailz by Ken C. Patient Expert on the access road to the park. A trail that eventually circles the lake on the east side goes right... toward the dam, and found the Fuller Trail which ran right along the western shore of the lake...
Race Report: 2008 Ironman Lake Placid; I Can See Clearly Now That The Rain Is Gone by Wingman Patient Expert , 2007 I made the decision to compete at Ironman Lake Placid. On July 23rd, 2007 I made the decision... day journey to becoming an Ironman was filled with challenge after challenge. I learned to believe...
Lake Placid Ironman Course: First Impressions by Wingman Patient Expert The WAP training camp allowed ample time to explore the Lake Placid bike and run course. I wanted... portions of the loop 5 times over the weekend I couldn't agree with this advice more! Lake Placid rewards...

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