BeachWorkout In The Sandby
If you're hanging out at the beach alot this summer, here's a good fat-burning workout....
If you're at the beach this weekend, try this sand workout!
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Kettlebell Daily Workout, Beach Circuit Trainingby
off, you have to do some beachworkouts from time to time. What is a beachworkout? Well, if it makes your arms and chest bigger then it is a beachworkout! Today's kettlebell daily workout combines the fat burning power of kettlebell circuit...
Summer Fat-Burning BeachWorkoutby
If you're hanging out at the beach this summer , here's a good summer fat-burning workout for you. All it takes is an intense, 20-minute workout and you can go back to having fun at the beach...
Getting In That BeachWorkoutby
you can get outdoors by taking your workout outside:
Sprinting On The Beach
Two things... beachworkout. An example of how to do this is to start jogging for a few strides until you feel...
7 Tips for running on the beachby
Since I have gotten a number of occasions to joggle long distances on beaches, I’ve come up with a few tips that might be useful to would-be beach jogglers. Add your own if you see any I missed.
Beach day jogglingby
One of the great things about where I live is that I’m pretty close to an excellent lakefront running path and beach. Here is a shot from one of my joggling runs last week.