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Erin M. US
I'm Erin, a 28 year old New Englander who loves yoga, running, avocados and self-improvement. I... More
Author of Natural + Balanced that writes about food/recipes, fitness, alternative health,... More
Cait M. California
Hi Friends! My name is Cait - and I am passionate about living a healthy life! I love food,... More
Tram L. Honolulu, Hawaii
My philosophy on food and keeping a balance of mind, body, and spirit is simple: nurture your... More
butterflykisses916 California
Hello I am a single mother of two little girls, and have also been a surrogate mother. I eat... More

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Recipe #61: Frozen Banana Custard (Or What To Do With Leftover Bananas!) by Corey I. Patient Expert , or you won't have frozen banana custard; you'll have a banana smoothie instead. :) This recipe... Everyone seems to have a version of homemade banana ice cream/custard.  Here's mine...
Banana Basil Smoothie (recipe) by Sarina Nicole Patient ExpertHealth Maven Fingerprint: sweethanfuhso Related posts: Banana Bread (recipe) Banana Coconut Custard (recipe) Pasta...!). They can be simple, just 2 or 3 ingredients, or elaborate, containing everything but the kitchen sink. This recipe...
Banana-Papaya Smoothie (recipe) by Sarina Nicole Patient ExpertHealth Maven Digital Fingerprint: sweethanfuhso Related posts: Banana Basil Smoothie (recipe) Pawpaw a.k.a Papaya... some of you out there) to enjoy a refreshing and nutritious guilt-free drink, like this Banana-Papaya Smoothie? Papayas (or...
That Big Fat Banana Is A Plantain! (recipes) – Caribbean Beachcomber July/August 1969 by Sarina Nicole Patient ExpertHealth Maven Banana Is A Plantain!”. (click thumbnail to view original clipping) Transcript: That big fat banana is a plantain! Plantain is a versatile fruit which appears to be an over-sized banana. It can’t...
“Set the House on Fire” Banana Cream Pie (recipe) by Sarina Nicole Patient ExpertHealth Maven at this sublime slip of heaven MMM MMM MMM! For this Banana Cream Pie Recipe turn to pages 342 and 343 of Dorie...: sweethanfuhso Related posts: Banana Coconut Custard (recipe) Banana Bread Pudding with Rum Sauce (recipe...
Mexican Turtle Cheesecake with Banana Rum Sauce (recipe) by Sarina Nicole Patient ExpertHealth Maven Fingerprint: sweethanfuhso Related posts: Banana Bread Pudding with Rum Sauce (recipe) Q&A #2: What is the recipe for Rituals’ Double Chocolate Oreo Cheesecake? Banana Bread (recipe) ...
Moist Banana Bread Recipe by Martha M. Healthy Living Professional Are you craving moist banana bread?  I’ve found the recipe for you. It is from a cookbook called... and have been experimenting with various recipes for years in search of a consistently moist banana bread that isn’t too full...
Easy Banana Bread Recipe by Martha M. Healthy Living Professional to make. There are hundreds of banana bread recipes to choose from - easy banana bread recipes, fancy banana bread recipes, basic banana bread recipes, and exotic banana bread recipes. There are recipes for banana nut breads...
Broiled Banana Cake (recipe) by Sarina Nicole Patient ExpertHealth Maven vintage Caribbean Cookbooks and recipes from eras past. I’ve only scratched the tip of the iceberg so far, and am so excited about what 2011 will bring both for my kitchen, and this blog! This Broiled Banana Cake...
Raw Banana Bread Recipe Revealed... by Angela S. Patient Expert Wow, you people must really be HANKERING for banana bread …lol – my inbox almost collapsed with requests for the recipe today – I’m sorry that I forgot the hyperlink yesterday to the post where I’d...

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Definition Healthy eating is about maintaining a balanced diet. This means eating foods from all the differe ... » Read on
Risks ... Potassium - found in bananas, vegetables, nuts, and seeds. Deficiency can lead to an ... » Read on