I had my 1-year post-op visit with the nutritionist on Thursday. It went very well. She seems to feel that I'm hitting my protein counts, have learned to incorporate fruits and veggies into my diet and am keeping up on calc
Methods of Healing
. The nutritionalvalue of fruit is fairly vast, and it is believed by many that we can actually thrive as a race on fruit alone because of the nutritionalvalue – as long as we are eating the right fruits...
that are presumably stereotypes.
Watermelon – NutritionalFacts & Benefits
Apart from quenching your thirst on a hot summer day, the watermelon by virtue of its nutritionalvalue and taste is a great fruit to enjoy...
Pre-race nutrition tips: Runningby
the difference between sport nutrition vs a healthy, balanced diet, there is often a lot of confusion... in, they can not tolerate them on race day.
Sport nutrition before and during a race is very individualized...
the information provided by the nutritionfacts label. If one serving of a food provides 15% of the daily value...
The nutritionfacts label comes in handy when trying to determine which foods are the healthiest...