Are your Adrenals and Thyroid in Good Shape?by
. When they are improved I will resume the thyroid medication.
Whatever helps your adrenals will be good for your whole...
I had a routine test a few months ago that showed my thyroid gland to be underproducing hormones...
Better Batter - and really goodbanana breadby
stew - so last night, I had some very rotten bananas so I decided to make some banana bread... flour - and OH MAN -- by far, the best tasting banana bread I have ever made. I've had a string of bad...
A good 5 milesby
My wakeup HR was 48. I ran my five miles and felt pretty good. I was a bit tired during the first half but felt fine on the way home -- not peppy but not overly tired. I ate a banana before I left
family sunday~~~ good eats and good movie!by
The switching time today was so good.... by 8.30am we finished breakfast, reading newspaper, good...
for me, oatmeal. today's combo was
1/3 almond breeze chocolate
1/2 large banana
1 tbsp wheat...
Here We are Again...by
of that I could have cancerous Thyroid nodules, I collected myself and got my head right. You would think with all the cancer... I was neither too hot or unbearably cold, so that was good. There was a tiny bit of wind, but nothing so terrible...