Support badknees with healthy exerciseby
I see quite a few clients who have or have previously dealth with “bad” or arthritic knees. These people too need exercise but which forms are the best not to make badknees even worse? Thanks...
Why Exercise Sucks - November 22, 2008by
was to add exercise. I wrote at the time that this was bad news, and now you know... I haven't seen you out there, riding your mountain bikes, pounding your treadmills, jogging around the block...
There is little impact when it comes to the popular stationaryexercisebike. This has proven to be a good choice... also benefit from stationarybikes.
You get a cardiovascular workout with both a traditional exercisebike...