Got Put Back On Steroidsby
her about about the headaches and the seizure activity. She called me back a little later saying the doc wanted me to go back on steroids, yuck!!!!!!! I saw the neuro doc today and told him about the headaches and seizure activity...
Sex Postpartum- How to Bring Back Your Desireby
and will benefit your child by letting him/her feel a sense of stability. Bring back your desire with “baby steps”. For example, when you get in bed spoon each other, cuddle, and or rub each others backs. Make an effort...
Creating Sexy Arms and Backby
Photo Courtesy of Flickr
I had a member of Fit Chick Express tell me that she was challenged to an arm wrestle competition. Just something for fun. She really wanted to beat this girl, as this was the second time they ha
Back to Basics--Jumping Rope to Stay Fitby
Whoever thought that your favorite childhood recess activity could help you get fit and fine? According to my personal trainer, jumping rope is actually one of the most effective cardio activities you can partake of. By doin
Just wondering how hard you're pushing yourself? Huffing and puffing when you finish? Becoming fit is a long-term thing. Don't add more than 10% each week or two to your distance. Run a comfortable pace such that you could ta