Viv's tips: Upper BackExtensionby
August 21, 2007
1). Stand facing a wall (as close as possible).
2). Stabilize lower back by tightening abdominal (stomach) muscles.
3). Place your hands...
BackExtensions for the Soulby
Okay, thehandstand pushups were pretty brutal. So instead give these backextensions a try. Have a look:
I love doing back exercises and twists and all that stuff! Here’s one of my favorite Yoga
Beckham Goes Back to Extensionsby
When Victoria Beckham ditched her enormous waves of hair extensions... with these long extensions in Cannes. These extensions are much more flattering and light than her old ones...
Relief Back Pain Lower Backby
Back pain, particularly lower back pain, affects one... of the devastation that back pain can cause. When we take a cursory glance at the human skeletal system...