Ayurvedic Warm Oil Massage:by
a warm oil self massage. I love them. So I’m writing this post as a reminder just how therapeutic... around the joints. The intimacy of self massage is the gift of connecting with my body, noticing my body, listening...
I love the four-handed Ayurvedic Abhyanga oil massage because I find it really calming. I'm also a fan of hot stone massage, but in general I prefer for my massages to be a mixture of different
Ayurveda with Andrea Emmerichby
had the absolute pleasure of receiving not one, but two ancient Ayurvedic treatments from Andrea Emmerich.
One was abhyanga massage and the other was shirodhara. When I left Andrea’s studio...
Teach Yourself 8 Of The Best Ear Massages:by
to become stimulated, giving you a whole brain experience.
3. Ayurvedic style with warm sesame oil:
Massage... with touch:
“Massage your ears daily and your organs and whole body will benefit”
Rubbing your ears sends...
Self-massage techniques for healthby
to massage recently when I started working with an Ayurvedic practitioner. One of my assignments...
Two weeks back I wrote about the benefits of massage for health. You may know...