Lessons on Aging After 50
Reaching perimenopause and
menopause can cause an evaluation of your life. At least for me, it... to the bottom half. I’ve been scouring the magazines, books, and other venues to find out how to
age successfully. Most recently, I had the opportunity to attend a presentation on successful
aging after 50 by Dr...crap
Can We Stop the Changes in Our Skin Tone as We Age?
Like many women who are middle-
age, I am bombarded by commercials about cosmetic treatments....
First of all, let’s focus on the skin. In “The No-Nonsense Guide to
Menopause,” Barbara Seaman and Laura... that fits snuggly around the body, accenting the curves. As we
age, the body begins to produce less collagen...crap
Perimenopause and Low Sexual Desire
Perimenopause is the stage leading up to
menopause. It can begin anytime after
age 35 and lasts for an
average of 4 years, however, for some women, this stage can be only a few months or could last much longer.... Because perimenopause can begin years before
menopause starts, you may not realize what is going on and why you suddenly...crap
New Test Can Predict Menopause
-with your
age and comes up with a good guess about when you will enter
menopause. Follicle stimulating hormone... to tell if you are post-
menopausal. But this is the first I've heard of a doctor saying the FSH hormone level and your
age...
No sooner had I posted my last piece about women wanting to know if they are in
menopause (and...crap
11 Changes to Embrace As Women Age
Change is an inevitable part of
aging for women, but we often don’t think about what we should change. “Part of the problem is that
aging often requires change, but most women don’t want to move to a frumpy town called Middle
Age, where sensible shoes and boring clothes are de rigueur,” writes Ashley...crap
Yoga May Ease Menopausal Symptoms Including Insomnia
their
menopausal symptoms as mild with an
average score of 12.4 whereas the women who did not do any activity... yoga classes which are filled with middle-
aged women) stated, “Yoga reduces the effects of
menopause’s...
If you could find an easy and inexpensive way to ease symptoms of
menopause, including insomnia...crap
Male Menopause and What To Do About It
Some experts say that men go through
menopause at about the same
age as women, and some scientists say that's impossible. I think some men do and some men don't, but anecdotal evidence tells me that they definitely go through SOMETHING.
It used to be called mid-life crisis, and it all too often accompanied...crap
Menopause: A Doctor's Advice for Aging Well
I’ve noticed that as I’ve reached middle
age, my body has changed. Bruises and gashes don’t heal quite as quickly. My body is not as flexible, and my mind at times goes blank.
Although I’ve not reached an
age when I’m ready to have a geriatrician as a physician, I did find the advice about
aging well provided...crap