Autumn is coming soonby
Well, I haven't been running as much as I'd like to lately but today was just too nice of a running day to pass up. Once the morning rain was over with, the afternoon was sunny with temperatures in the upper 60s. As soon
Dog Days Of Autumnby
Run 7 miles
Road Bike 25 miles
The monsoon season is in full force here in Juneau and It's definitely starting to bring me down a bit. It didn't help that yesterday was one of those days when every litt
Great Autumn Dayby
Today was my first run following last Sunday's Columbus Marathon. Even though it's only been a week since the race, I couldn't pass up a day like this for a run... sunny, mid 50s, and a lot of leaves had changed color. So I
HYC Update: Autumn Goals Check-In #3by
to like about that?
So, I think in much the same way that I avoided the gym all summer and chose to take my workouts outside... housecleaning on the other days, so I’ll be moving my body each and every day, but doing more intense workouts...
HYC Update: Autumn Goals Check-In #2by
I’d update my progress on them.
I’ve outlined a specific workout I wanted to accomplish each day... for out of our sessions.
Autumn Goals Check-In #2
Now that I’m slowly starting to feel better, I’m hoping...
Autumn Splendor and Matching Outfitsby
Have I mentioned how much I love autumn in Virginia? I cannot believe the colors... some time out from the house remodelling projects to make Eliza and Hazel matching little autumn outfits...
. I need all the rest I can get, because tonight , I have two killer workouts; a tempo run with my x... I decided to honor the gloomy weather outside and make a divine bowl of Delicious Autumn.
HYC Update: Autumn Goals Check-In #4by
And on that note, I think it’s time for the Autumn Goals check-in…
Autumn Goals Check-In #4..., I would say that they’ve become ingrained, for the most part. Workouts still remain the most difficult part...