Stress Free Strategy-Week 42by
Eliminate destructive self-talk: “I’m too old to. . .,” “I’m too fat to. . .,” etc.
These kinds of thoughts do no good, and undermine confidence and faith in yourself.
Be your own greatest fan, your own best advocate.
Polly Tommey and the Adult Autism Strategy.by
Mike S.strategy for autism that was published this week. Then Polly Tommey appeared on GMTV to discuss the strategy. We learned that it was her poster campaign that galvanized the government. They had consulted...
Cognitive Behavioural Therapy for Dummiesby
Maddy M.strategies, those better suited to an older person with greater cognitive abilities. Star charts and tick... strategies, comes a bit later. Clever people can problem combine both strategies at the same time...