Dany Sa' : Segunda Serie DVDby
As mentioned in a prior post , here is an excerpt from Dany Sa's Segunda SerieAshtanga Vinyasa Yoga DVD which was shot in Rio de Janeiro , Brazil. She studies with Matthew Vollmer
Finding Your Best Practice – AshtangaYogaby
Welcome to our new series on finding your best yoga practice. And since we are right at the start....
What is it?
According to the official Ashtanga website: AshtangaYoga is a system of Yoga recorded by the sage Vamana...
Only you can determine the best practice and choice for you.
However, the Ashtangaseries....
Perhaps begin with a gentler practice that is alignment-oriented. The ones I think fit this bill are Purna Yoga...
Sunday AM Mysore : Yoga Chikitsaby
The Primary Series of AshtangaYoga is described in Yoga Mala as Yoga Chikitsa , yoga... from the Primary Series. The best Ashtanga teachers have this uncanny ability for monitoring every student's
AshtangaYoga App : Michael Gannonby
for the Primary Series.
And I just downloaded Michael Gannon's AshtangaYoga app as a companion to my self... for the longest time. It must have been those consecutive series of outages that tipped...
How to take a Mysore ashtangayoga classby
of learning Ashtanga. However, it's a little intimidating. As Yoga is Youth puts it, a Mysore "class... of something that's less class and more open house. So when Anna Wise of AshtangaYoga London announced...
AshtangaYoga :The Practice Manualby
I got a copy of David Swenson's AshtangaYoga : The Practice Manual over the holidays... after his class today that David Swenson captured the RASA of Patanjali's Ashtanga ( 8 limbs of yoga...