Modern Fitness Standards: How Do You Measure Up?by
, and adequately perform all the other physical activities that might come up in a day’s work. The various fitness... you into shape.
The Marine Corps PhysicalFitness Test (PFT) is tougher and must be performed once a year...
Playing the MS Cardby
in gym class. Remember this? The official name was The President's PhysicalFitness Test, which for me, was just another name for public shame. You got this scorecard to fill out for each fitness skill...