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ally US
Brenda R. Naperville, Illinois
I'm almost 30 years old and decided to take charge of my life!! I'm getting married next year... More
JOG Menlo Park, California
PJ T. Belleville, Illinois
I'm a good friend of Ken who works in the ITS Facilities Engineering Department and we know each... More
Henry E. Burlingame, California
Outdoor-bound...! Yes, I love being outside. I love biking and running in the rain...Kayaking,... More
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Can't run due to injury...why not try running (aqua jogging) in the pool by Roman M. Patient Expert Editor's Note: Please note that this story is part of our current series of advice columns from the best triathlon coaches in the sport. You can read more useful advice from long time triathlon experts HERE. "Coach I wan
Aerobic Aqua Jogger by Josh Patient Expert , rollerblading, sailing! - A cooler alternative to walking or jogging is the Aqua jogger. It's fun, easy, easy... Aerobic Aqua Jogger Weight loss - Summer -- there's no better time to start a physical...
ChesapeakeMan AquaVelo - longest swim and ride of my life by Jan M. Patient Expert This past weekend I took my family down to Cambridge Maryland to be with me when I raced the Aqua... there is an option to swim 2.4 mile (the aqua option) or swim and bike (aqua velo option - the race I was doing...
Aqua Aqua with Barb by Judith L. Patient Expert Overheard in the Aqua class this morning "A good horseback ride is a good horseback ride. You don't have to marry the guy!" It is tidbits like this that make the class really enjoyable, and in the case of today...
Is it better to jog for 60 minutes once a week, or to jog 20 minutes a day every other day?
session a week. Go for a morning jog and then an afternoon jog.  have a day of then on sunday for example a 45 minute jog. Have a day off then back to the routine. I'd like to tough it out and do a 60 minutes...
For Aqua by Hanberry Pie Patient Expert Aqua begged for a pic of Supergirl, so here you go my lovey - it might not stay up for long though! The gun belonged to the Terminator - but I got rather attached to it!
Make Up Forever Aqua Eyes Collector Set by britishbeautyblogger. Patient Expert Very, very desperate to get my hands on this lush set of 25 Aqua Eyes liners. Aqua Liners are famous for their long-last formula and waterproofness (is that a word, I wonder?). Liners are my thing
Aqua-Dots, Your Children, Your Grandchildren and Your Pets! by Janet S. Patient Expert Just in time for the holiday buying season, another product recall...this one with deadly consequences. Revolution Health publicized a recall of Aqua-Dots, a children's craft toy that can cause fatal...
Make Up For Ever Aqua Cream by britishbeautyblogger. Patient Expert to get our hands on it. But this summer I am loving Aqua shades on eyes - I've seen some gorgeous ones... in the UK or Europe, Shu Uemura have an amazing range of aqua shades. ...
RecallsChina Halts Aqua Dot Exports;Seven New Poisonings Reported by Brett .. Patient Expert China has swiftly reacted to the massive recall of Aqua Dots by banning further export.... Because the manufacturer was adding a precursor to the date-rape drug to the Aqua Dots, the Chinese government revoked...

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Fitness prank
This is a funny video of a prank on those running...
 
Stretches
So, for anyone curious as to how to get more flexible...
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Rhinocort Aqua, confused please help clarify.
Dr. Young,I was recently prescribed usage of Rhinocort Aqua but i am concerned to use it due to the following: (a) it is an immunosuppresant, (b) in clinical studies it projected occurences of gliomas... Aqua, confused please help clarify. The product should be safe to use-- it is a topical steroid...crap

Rhinocort aqua HIV EIA test
My concern is that I have used Rhinocort Aqua ( 2 sprays in each nostril for two days ) a month prior to my HIV EIA test. I read on http://www.astrazeneca-us.com/pi/Rhinocort_Aqua.pdf ( official site of Rhinocort Aqua ) that the steroid is absorbed into the body and its bioavailabitly is 20...crap

I love to jog, but at 47 I am having lots of problems with my calves.
It takes along time to warm them up so that I can get a good jog. slimchickcrap

Inhalers.
After my morning jog, I may start wheezing. I used one puff of "Primatene Mist " and it caused pain in my chest, Why?   Hank Hillcrap

Problems with knees
over the last month i have been having trouble w/ my knees when i walk or slow jog. they are stiff& hurt. I noticed this beginning in march 2004 ( told my dr.) ruled out arthritis ( by xray), there is no swelling in the in the knees. i am currently on viread, videx ec, sustiva, septra ds, zithromax 1200mg...crap

Missing Heart Beats...
I am a 74 yr old active male, exercise (jog/weights) regularly. BP under control with med. When I measure my pulse, I note beats missing - should I be concerned?   thanks, Bill billacrap

I WORK OUT AND EAT THE RIGHT, WHY CAN'T I LOSE WEIGHT??
I TAKE A LOSE DOSE OF THYROID, ZOLOFT AND I JOG 5 DAYS AWEEK 2.5MI, I ALSO DO CALASTENICS AND STRETCH 30 MIN EVERYDAY. I EAT THE RECOMMENDED CALORY INTAKE WHY CAN'T I LOSE THIS EXTRA WEIGHT?? JEWISH WIFEcrap

How can I get a 'good' workout on a treadmill wthout running?
Hi, I am unable to run or jog on a treadmill do to painful shin splints.  Is there a way to walk on a treadmill using incline to get a similar workout to jogging/running? newpster81crap

is it ok to jog with ibd and how much???
used to jog until last saturday, was in remission since 10 yrs , did a 15 k and afterwords,,wooops had a sudden flare of ibd....had to go to my specialist and now i'm on the double of mesalizine... was doing 10 k every other day and 15 k on saturdays or sundays   he told me to continue but do only half...crap

Jogging and RA
I am a bodybuilder in the making, and my question is can I jog on a treadmill? I need more cardio. The bike hurts my knees and so does the eliptical. I recently started running and it felt great but the third day I couldn't walk. What should I do? I have only been diagnosed for about two months. I refusecrap