Fighting Muscle Crampingby
exercise regularly but it can also happen to anyone working out on a regular basis.
Muscles cramps... understanding of the reasons for this problem, and then, we can focus on preventing and treating muscle cramping...
Without more info, hard to know what is going on. See your doctor to get checked out and see what is going on.
Good luck. Keep us posted!
Lynette Sheppard RN Health Maven
Menopause Goddess Blog
you should get up. When it happens to me, I get up, take my bp, and sugar because I have diabetes. I also take anxiety meds and if my heart rate is over 95, I take a half of my anxiety meds and an asprin. I have read many place...
With that said, anatomically speaking, the stomach is just a small portion of the abdomen & pelvis cavity which shares a large space from under the ribcage down to the hip bones. Within this area you have your stomach & ovaries...
for that long of a run. So, cut your time back to 3 minutes. If you can run that without the cramps... have the cramps, and stay at each new level until you feel comfortable with it. If your cramps return, drop back...
It can be a "normal" outcome after a night of drinking, however it is not "normal" in terms of health. To avoid unfavorable / unhealthy outcomes from drinking, a person should maintain moderate (safe) drinking limits, which
Sorry, but I'm not clear as to what happened. You were wrestling or resting? Perhaps you strained or tore a muscle during your competition? Perhaps your teste torsed or twisted on its axis. Unfortunately, there's not enou