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Cheri S. Medford, Massachusetts
garywrona San Anselmo, California
My name is Gary Wrona. I am a Nationally Certified Massage Therapist and Energy Healer with... More
davidelliot Whitianga, NZ
My Story   I was taken to hospital mid December 2007 aged 45 due to having a grand mal... More
Benjamin Grand Rapids, Michigan
Benjamin King, provider of clinical massage therapy. 10 years and over 6,000 hours of experience.... More
Jeannie S. ROWLETT, TX

anus strain Blogs and DiscussionsArticles

someone has a constipated bowel movement, where by s/he has to strain hard, that person is applying significant pressure... in the tissue around the anus.  At this point, the blood vessels in the area can pooch out and enlarge...
Wrist Strain - Repetitive Strain Injury (RSI) and Carpal Tunnel Syndrome Advice Blog by Helge V. K. Patient Expert Strain Injury (RSI) and Carpal Tunnel Syndrome Advice. Wrist Strain - Repetitive Strain Injury (RSI... when they are no longer on the computer) you might be suffering from a repetitive strain injury, but not carpal tunnel...
, try walking for a month or until your calf strains are healed. Then mix in small amounts of running. Don't increase your running more often than once a week. Use calf strains as an indicator that you're doing...
Perhaps you're doing too much, too soon. Try cutting your runs in half and be sure you do them at a comfortable pace such that you could talk with a buddy. Your body needs 48 hyours to recover from a stressful run, so on the
Hi Carol, thanks for getting back to me.  I noticed this about two years ago I walked the every night and my legs sometimes both would give me pain up the sides...seems like from Ankles up.  My left let was always worse and I Sorry but that's my thought, too.  A vasovagal reaction can lead to loss of blood pressure (thus fainting, which luckily you didn't do) which could then lead to hyperventilation a
Along with the other things you're trying, be sure you do stretches to strengthen your groin. Here are the ones I do.    
Dear Gail, Ice therapy will help to decrease the pain in the rhomboids. Trigger point therapy will also be useful. I know it is hard to reach back to your rhomboid muscles, but if you use a device such as the BackNobber or t
bowel movements that won't cause excessive stretching & tearing of the anus.  Sometimes Preparation H...

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Complications ... When you strain to pass stools , it can damage the anal canal, making the blood vessels which line it, sore and inf ... » Read on
How it is performed ... an enlarged or swollen prostate. Patients with hemorrhoids and anal fissures may find the DRE more uncomfortable than those who ... » Read on