"Identity is the antidote for en...by
“Identity is the antidote for enmeshment.” - Terry Kellogg
I read this quote a long time ago when I was overly enmeshed with an unhealthy, abusive person and had no identity of my own. The quote...
Today was the Antidote to Yesterday. We had a much-needed low-key day. It started early, of course. Micah came over to my bed at 6am, to see if he should get ready for the pool. I let him know...
Positivity an antidote to angerby
I just came across fascinating new research by Barbara Fredrickson,Ph.D., at UNC, Chapel Hill, described in a book she published called “ Positivity.’ In it, she provides much data showing that positivity can enhance relatio