"Identity is the antidote for en...by
“Identity is the antidote for enmeshment.” - Terry Kellogg
I read this quote a long time ago when I was overly enmeshed with an unhealthy, abusive person and had no identity of my own. The quote...
Positivity an antidote to angerby
I just came across fascinating new research by Barbara Fredrickson,Ph.D., at UNC, Chapel Hill, described in a book she published called “ Positivity.’ In it, she provides much data showing that positivity can enhance relatio