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Matt Whitehead Portland, Oregon
A Client First: Matt Whitehead worked as an Exercise Therapist, Clinic Director, and... More
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anterior shoulder instability Blogs and DiscussionsArticles

 
6 Key Factors in the Rehabilitation of Shoulder Instability – Part 1 by Mike Reinold Patient Expert Shoulder instability is a common pathology encountered in the orthopedic and sports medicine setting. But “shoulder instability” itself isn’t that simple...
6 Keys Factors in the Rehabilitation of Shoulder Instability – Part 2 by Mike Reinold Patient Expert to consider is the direction of shoulder instability present. The three most common forms include anterior, posterior and multidirectional. Anterior shoulder instability is the most common traumatic...
Nonoperative Treatment of Anterior Shoulder Dislocations – 25 Year Follow-Up by Mike Reinold Patient Expert of nonoperative treatment following anterior shoulder dislocations over a 25-year period.    RESEARCH UPDATE: LONG TERM FOLLOW-UP ON NON-OPERATIVE MANAGEMENT OF PRIMARY ANTERIOR SHOULDER DISLOCATIONS AT 25...
Shoulder Dislocation| Exercises by Dr. Jennifer C. Medical Doctor and externally rotated. Conservativetreatment of anterior shoulder instability therefore aims at strengthening... from operative candidates among patients presenting with anterior instability of the shoulder. (Werner, C M L...
Mobilizing the Throwing Shoulder: The Do and Don’t by Eric C. Healthy Living Professional external rotation (ER) on their dominant side, and as such, increased anterior instability... instability.  Think about what happens in the apprehension-relocation test at the shoulder; the relocation...
A Great Read on Shoulder Instability by Eric C. Healthy Living Professional instability in great detail: Key Factors in the Rehabilitation of Shoulder Instability: Part 1 Key Factors in the Rehabilitation of Shoulder Instability: Part 2 Sign-up Today for our FREE Newsletter...
Kevin Wilk’s New Shoulder Instability DVD by Mike Reinold Patient Expert of Shoulder Instability over at AdvancedCEU.com.  This is the first in a series of new DVDs dedicated to specific clinical pathologies.   Current Concepts in the Treatment of Shoulder Instability...
Shoulder Instability and the Mechanism of Foam Rolling by Mike Reinold Patient Expert ! I am so excited for the release of Kevin Wilk’s latest DVD on the Current Concepts in the Treatment of Shoulder Instability next week!  I was able to watch and advanced copy this week and it is awesome...
How Long Do You Immobilize the Shoulder After a Dislocation? by Mike Reinold Patient Expert A recent guest post from Dan Lorenz discussed immobilizing the shoulder in a position of external rotation following an anterior dislocation. While this concept appears counterintuitive at first...
Immobilizing the Shoulder in External Rotation by Mike Reinold Patient Expert , after anterior shoulder dislocations. While the concept may seem radical, it certainly is thought-provoking... of the shoulder. Eighteen patients with traumatic anterior dislocations were included in the study. Twelve...

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Prevention ... l slides - stand with your back against a wall with your feet a shoulder-width apart. Slide down into a crouch so your knees are ... » Read on
Prevention ... enough to support your body while supporting the weight of your shoulders and buttocks, keeping your spine straight. If your mat ... » Read on