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Andy Bellatti is a student in my NYU department but also running a nifty blogging site on nutrition issues. He just posted an interview with me. See what you think.
Not only is Andy a great runner, he's a great family man and cook! Andy loves testing out new dishes as well as creating his own. He's started a great new blog called What's Andy Cooking? Andy... 
The cause of autism in Canada is losing a champion.
Andy Scott, Liberal MP representing... election expected to be called in the next couple of months. "Andy" as he is referred...
my article (my lit review was my BFF) and interviewed some experts and pros, including Joe Friel and Andy... with my interview with Andy and share the stuff we discussed (not all of what's below made it into the article...
Andy’s “You Ask, I Answer” posts are some of my favorite Small Bites reads, so I.... Because there is no substitute for Bellatti, I’ll file my first guest blog post as “Andy Asks, I Do My Best to Answer.”
What... 
Yesterday was one of them days. I felt like doing nothing. I pushed myself to do butterflies, inclines, uprights, pull-ups, crunches, leg lifts, and...I think that was it. I couldn't push...
Credit: Murray State
Notice how we timed week during the height of March college...’ve created the perfect March Madness basketball workout. While cheering for your favorite team or bemoaning...
Drink Cold Water For A Longer Workout!!!
Here is a simple and easy trick to stretch out your workouts (I love simple tricks)! According to a British study, exercisers who drank refrigerated water (39...
Today - I chose to believe that I am a rockstar with my workouts. I did a 43 minute step routine...), then moved to some Brad Paisley (Celebrity), David Crowder Band (Come Thou Fount), Ann Murray (Could...
of my Lenten Promise. I never mind helping Mr. Darcy out, but I get stressed about missing workouts and this week with the doctors appointments workouts have been missed. But I focused on getting to spend extra... 
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