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Chev Severn, Maryland
I'm a Certified Outdoors Fitness Instructor (C.O.F.I.) for The Sergeant's Program: Military... More
I'm a writer, full time mom and this year I've decided to get back in shape and respect my body.... More
haapp minneapolis, Minnesota
Just want to get into shape and maintain a healthy diet and exercise routine. I'm really bad at... More
Tommy Douglas California
Hi, my name is Tommy Douglas and for the last 7 years my home has been in Lebanon,... More
Meensower California
Gone are the days when you really find yourself frustrated in spending hours at gym while making... More

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"We Shape Our Buildings, and Afterwards Out Buildings Shape Us." by Gretchen R. Patient Expert “We shape our buildings, and afterwards our buildings shape us.” -- Winston Churchill I've been thinking a lot lately about how the environment of my home shapes my happiness, and Churchill...
What Shape is In Shape by Davalos & McCormack. Healthy Living Professional You always hear people talk about being “in shape”, but what exactly does that mean. Round is a shape. Pear is a shape. Long and lean is a shape. Does being “in shape” mean you can’t...
Shape Magazine presents Shape Your Body by Krizia MissK Healthy Living Professional be happy to stick to it for years to come. I think if you have made the decision to get back into shape... best for you and your lifestyle. The Shape Your Body Exercise series includes fitness exercises from some of the top fitness...
12 Day Body Shaping Miracle Change Your Shape Transform Problem Areas and Beat Fat for Good by Krizia MissK Healthy Living Professional 12 Day Body Shaping Miracle Change Your Shape Transform Problem Areas and Beat Fat for Good... body type, you’re wasting time and energy. In 12-DAY BODY SHAPING MIRACLE, Michael Thurmond presents...
Brains shape technology as technology shapes brains by Alvaro F. Healthy Living Professional Is Your Brain Being Wired By Technology?  (Center for BrainHealth at UT-Dallas): “…Research shows we are exposed to three times more information today as compared to four decades ago. This information overload leads to m
4 Hacks to a "V" Shaped Back by Edwin .. Patient Expert that you can perform in a gym to get that “V” shape you always desire. No quick gimmicks for sure. Firstly, you need... that adds width to your back to help you achieve the “V” shape you always wanted. The Spinal Erector...
Apple Or Pear - What Body Shape May Be Telling You by Michael S. Patient Expert their risk of several disorders. Research has shown that having an “apple-shaped” body, which means fat..., hypertension, several types of cancer, and probably other disorders. A “pear-shaped” body, which means fat...
I'm familar with new runners having their lungs scream at them, but I'm not familar with bleeding in the mouth. So, my comments will be directed to your lungs. There is always the possibility that you have an injury of some
An asana practice, which is not Yoga but merely a sliver of yoga, used as a physical activity for the purposes of burning calories, is as effective as those things which burn the same amount of calories. So the question, as
Krav Maga? A great way to get in shape and learn self-defense by Nancy B. There's a lot of kicking and punching in Krav Maga (pronounced krahv mu-gah) but its not a form of martial arts. Krav Maga is a system of self-defense moves that are based on what a person might instinctually do, says Milwauk

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