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Learn more about neck pain by first looking at the anatomy of the neck by Nav J. Patient ExpertHealth MavenFacebook the anatomy of your neck can be the first step in understanding your neck pain.  Read more here: http... When neck pain strikes it can stop you in your tracks. You ask yourself, what is going...
The SCM Muscle in the Neck, it doesn’t Typically Cause Neck Pain, But can cause a Slew of Neck Related Problems! by Nav J. Patient ExpertHealth MavenFacebook is responsible for specific neck and head motions and is split into two parts.   The interesting thing is that neither part sends pain to the neck, however, it can often cause jaw pain or pain that travels up into the head...
Cervical Kyphosis or Military Neck can be the Cause of Neck Pain by Nav J. Patient ExpertHealth MavenFacebook If you have suffered with neck pain chronically you may have seen multiple doctors. Along the way, someone may have prescribed you to get a neck x-ray. Also known as a cervical x-ray - this often involves looking...
Loss of Curvature in the Neck- "military neck" by Nav J. Patient ExpertHealth MavenFacebook "oh my neck really hurts... I cannot turn my head" "My Neck is stiff..." - is that a constant health complaint for you? Neck pain affects many aspects of our life. Working on the computer, reading...
Home Neck Traction: The secret to ending your neck pain fast and effectively by Nav J. Patient ExpertHealth MavenFacebook There are so many treatments for neck pain: medication, chiropractic, physical therapy... very painful. Well, not so at all- because today we are going to go over how to do comfortable neck traction...
Sally and her stiff neck: Solutions for neck pain relief by Nav J. Patient ExpertHealth MavenFacebook My friend Sally was experiencing right sided neck pain. She could not bring her right ear to her right shoulder, or turn her head from sided to side. She had tried heat and even a neck massager...
The Importance of Using a Good Neck Pillow to Prevent Stiff Neck by Nav J. Patient ExpertHealth MavenFacebook Waking up with a stiff neck is not fun at all. It can only ruin a great day, but it can affect... is to use a good cervical orthopedic neck support pillow. It can make a big difference and make sure that your neck...
The Importance of using a Good Neck Pillow for Sleeping to Prevent Stiff Neck by Nav J. Patient ExpertHealth MavenFacebook Waking up with a stiff neck is not fun at all. It can only ruin a great day, but it can affect... is to use a good cervical orthopedic neck support pillow. It can make a big difference and make sure that your neck...
The Right Neck Pillow for A Herniated Disc in the Neck by Nav J. Patient ExpertHealth MavenFacebook At the neck pain support blog I get a lot of emails about which pillow is the right for people... on their back, some on their side. Some people are 6’0 ft, others are 5’0 ft. Some need a special neck pillow...
A Neck Pillow Does Much More than Support the Neck by Nav J. Patient ExpertHealth MavenFacebook     In fact, giving the neck adequate support and keeping the nerves in the neck free....      If you think about it, all information passes through the neck before it goes anywhere else.  Therefore keeping...

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