Eat Your Nitrates!by
Tracy
As an unabashed lover of cured meats, I've always lived in denial of the nitrate/cancer warnings..., smoking and curing meats seemed natural enough to me -- and since lots of other foods contain nitrates...
You Ask, I Answer: Nitrates, Nitrites… and then Some!by
Andy B.
A recent post on cured meats, cancer risk, and nitrates sparked a significant number of comments... — and the appropriate answers.
What are nitrates?
Although they can be manufactured in laboratories (mainly to cure...
You Ask, I Answer: Nitrates & Baby Foodby
Andy B.
has nitrates, which can be really badfor babies.
Does that sound right?
-- Jane Shou
Waltham, MA
Hmmm. Seems like whatever you read was written by a confused author.
Let's do some untangling.
First, the issue of nitrates...
Nitrates and Diseaseby
Bronwyn
: nitrates (and nitrites) in food are worse than previously thought. A recent study at Brown University found that dietary nitrates are strong predictors of chronic disease such as Type II diabetes, Alzheimer's...
Nitrate in diet improves metabolism via nitric oxideby
Dr. John Z.
- Dietary nitrates, naturally found in some vegetables, may fight pre-diabetes, reduce blood pressure... research.
Vegetables that are particularly rich in nitrates include spinach, beet root, and lettuce...
Nitrate from spinach boosts muscle mitochondria functionby
Dr. John Z.
- are boosted by nitrate, a substance found in abundance in vegetables such as lettuce, spinach and beetroot.
For half a century, inorganic nitrate has been associated with negative health effects...
Nitric oxide from dietary nitrate improves vascular healthby
Dr. John Z.
, but a secondary pathway that generates NO from nitrate is activated. Furthermore, supplementing rats with dietary nitrate before inducing vessel injury markedly limited the extent of the damage, while a diet low...
You Ask, I Answer: Nitrates in Commercial Baby Foodby
Andy B.
[In regards to your earlier posting about nitrates and baby food ], someone told me that baby food companies can screen for nitrates, any truth to that?
-- Kate (last name unknown)
Via the blog...