RunnerDude's ABCs of Running and Fitnessby
X-Training (Cross-Training)— Break up your weekly runs with some cross-training such as cycling... for runners to gain this flexibility and balance.
Zen — Using running as a time of meditation or reflective...
Walking, running, cycling: Burning caloriesby
called Wolfram Alfra. You can type in “walking,” “running,” or “cycling.” You can then input time, speed... necessarily the speed. The only limitation will be the time available to you to walk or run.
However, with cycling...