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LifeStudent Jax Beach, Florida
Lisa Dawn Sheridan Tustin, California
Lisa's passion is to see her patient realize thriving health. She coaches during her acupressure... More
Brian L. Boulder Creek, California
Hi, I'm an employee at Stanford, working in ITS. I'm pretty active with physical activites. I... More
Joyce M. palo alto, California
amy m. sunnyvale, California
I was a lifelong swimmer in the area, and in college and open water masters swimming....hope to... More

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Amy, Amy, Amy. What to do, what to do? by Stacy .. Patient Expert So back in April my sister, Amy, called me and told me she was really sick and couldn't.... I made arrangements with Paul to get Olivia to school on Thursday, just in case Amy didn't get out of bed...
Let's Go Back to "Amy's Running Updates" for $100 by Amy T. Patient Expert Yes, this will actually be a running update. Today was my first day back from recovery. And wasn't actually all running. I'm on a strict walk/run schedule building from walking 5 minutes/running 1 minute, to r
Day Four: Run, Amy, RUN! by rebuildingamy Patient Expert Well... I'm sorry to disappoint you but I DID go to the gym this morning so you're not going to get a give-away, yet! I thought about the weekend ahead- Eric's mother is coming into town and even with the BEST intentions of
Hi all! Chef Amy from S ... by Toronto Celiac Patient Expert Hi all! Chef Amy from Say-She-Ate here. I'm running some fantastic Gluten Free Cooking... Call 416-727-0457 or email me to book your spot, as space is limited. Special...
Bad A$$ Moms Monday - Amy, Hope, Kathy by RunFasterMommy Patient Expert , and dudes alike, find these amazing woman as motivating and inspirational as I do. AMY Amy Lawson is the mom of two boys, ages 12 & 14, and lives in Ft. Lauderdale, FL.   Amy has been running for about 5...
Amy's Long Run Formula for Success by Amy and April Y. Patient Expert that THIS IS IT. It's incredibly simple and seems absofuckinglutely ridiculous. Amy's Long Run Formula For Success... at the end, but what can ya do?). Intentional testing for Amy's Long Run Formula for Success is officially...
AMY'S RUNNING LIFE - THE SUGAR FREE VERSION by Amy T. Patient Expert myself that this is too impossible of a task...too monumental for me to take on at the time...I tell myself "I'll just workout...
Amy 2- Stumpjump 0 by Amy and April Y. Patient Expert I see how you do, Stumpjump. You're a sneaky little bastard. You let me have an awesome tempo run on Day 1. Allowing me to start getting cocky and confident in my abilities. And then the next day, day 2, you strike with your
Sweet little Amy VS. Freaky little Amy by Amy .. Patient Expert . It was something deeper. He said he was shocked because “sweet little Amy” was writing about sex… so openly…My first... you)…My second thought was, “ Why does me writing about sex change the “sweet little Amy” image...
Sports T&A w/o Amy: Where's Amy? Sick. by netventures Patient Expert As some of our fans and readers may have noticed, our weekly Friday sportswriter, Amy.... Lest there was any confusion, Amy does not subside solely of of writing one article per week...

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Risks ... stretch when your muscles are warm. If you stretch before your workout, make sure that you spend at least five to ten minutes d ... » Read on
Prevention ... ways warm-up and cool down with stretching exercises before any workout, or sports activity. If you are recovering from a hernia ... » Read on