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What’s the best way to treat a pulled muscle? by Dr. Gabe M. Medical Doctor Muscle pulls are a hazard of exercising. The immediate treatment is RICE: Rest, Ice, Compression... a program of massage and stretching. The only drugs that have been shown to help heal muscles...
Symptoms and Treatment of Taper Madness by Amy H. Patient Expert you have, congratulations - you have Taper Madness. There is a wonderful home treatment. The race...
Sprain? Strain? Just Remember RICE by Total Health Breakthroughs Patient Expert out all the details you’ll ever need to take care of most common joint and muscle injuries. Because the devil you know... to a muscle or tendon. You already know what muscles are. Tendons are the tough, fibrous tissues that connect...
Pain, Hamstring Strain Prognosis, Massage, and Muscle Damage by Mike Reinold Patient Expert and my treatment programs. Massage and Inflammation Due to Muscle Damage Patrick Ward writes a nice post reviewing the recent study showing that massage has a positive effect on muscle damage.  This is a pretty...
Health Headlines - June 10 by Meredy Registered NurseHealth Maven in back pain, while 94 percent said they recommended weight loss as a treatment for obese patients. Fifty... if you suspect an infant or young child has an ear infection, if an infant or toddler rubs or pulls on an ear...
Health Headlines - June 11 by Meredy Registered NurseHealth Maven who weren't regular coffee drinkers participated in a leg exercise routine using their quadriceps muscles... during cancer treatments, the BBC reports. Writing in the latest issue of the Journal of Gene Medicine...
Health Headlines - June 2 by Meredy Registered NurseHealth Maven years, reaching a high of 211 last year and delaying or altering treatment for illnesses such as cancer... rooms, cancer treatment and intensive care units most often in short supply, according to the University...
Relief From Neck Soreness! by Nav J. Patient ExpertHealth MavenFacebook using my new neck pillow.  My chiropractor said I may have soreness because it was my first treatment plus... take long at all. Something else I often recommend for muscle strains is biofreeze gel...
Health Headlines - February 15 by Meredy Registered NurseHealth Maven , used for the treatment of rheumatoid arthritis and psoriasis, may also reduce the risk of atherosclerosis and circulatory... with the medications may have cooled off after the blockbuster drug Vioxx was pulled. Older Adults' Memories Stress...
Get yourself a good comfortable ... by Medical Quack Patient ExpertHealth Maven Get yourself a good comfortable chair and start using some alternative methods of input, like dictation for starters…BD  More than two thirds of workers now suffer from repetitive strain injury...

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Introduction ... wrist. What is a strain? A muscle strain is a stretch, or tear, of the tissue, or fibers, t ... » Read on
Prevention ... ss on your back, avoid sudden movements or muscle strain, and try and reduce your stre ... » Read on