AlternativeTreatments for Incontinenceby
and there is no unique treatment strategy for incontinence. Leakages can be prevented temporarily with incontinence pads... the voluntary contraction and relaxation of the pelvic floor muscles. Kegel exercises strengthen the muscles...
If you get a good answer, let me know. I had serious blood clots 10 months ago. I went from 20 miles per week to, now after 10 months, 10 miles per week. I'm on Wayfarin. I also am taking some natural things for stronger leg