Protein: An Aid to WeightLossby
to more weightloss, and importantly helped to retain lean mass. This study isn't perfect....
In comparison, this study touts the weightloss benefits of an ad libitum vegetarian, high-carbohydrate diet...
Coffee May Aid in WeightLossby
Drink coffee, lose weight. It sounds too good to be true but, in fact, a revolutionary new... you take care of your mind and body.
Fitness Coffee naturally helps in weight control when taken...
Drinking Water Alone Does Not AidWeightLossby
showed that drinking water alone had no affect on a woman's weightloss, according to the science journal Nutrition.
The story out of the U.K.'s Telegraph goes on to say:
"In a study the weight and waistlines...
Omega-3s May Be A Good WeightLossAidby
Here is some good news if you're trying to cut calories, but need help keeping hunger pains away. A new study has found that when overweight people supplement their restricted diet with omega-3 fatty acids, they feel fuller