Fueling post workoutsby
the humidity building. At least it was cloudy when I headed out for my lifting this morning.
Today’s workout... today. Normally these workouts are about 55 minutes. I was super, super sweaty and felt...
Healthworks Blogger Bashby
Carrots 'N' Cake
into my workout gear and then enjoyed a light snack of virgin RIPE cocktails and Pop Chips . I ended up drinking... into my usual workout routine. It’s a tough workout and it doesn’t hurt my hip at all.
Who Else Wants More Testosterone?by
If you workout then you are probably looking for some way to increase your testosterone... Terrestris
4. Activate by Designer Supplements
6. Tongkat Ali
vino has something to do with it?
I great cardio workout at the gym (30 minutes on the arc trainer + sit-ups on the bosu ball), a nonfat hazelnut latte and then met my friend Ali for lunch at Willow Wood...
A Nice Stretch and Weekend Plansby
Today my workout was stretching. I LOVE this day of the week. I stretched for a 1/2 an hour... and they were on). Ladybug appeared in the bathroom to brush her hair and get some hair bows to bring to Ms. Ali at daycare...
Meet My Friends: Ali On the Run Rocksby
while I’m recouping?
First up, the very fabulous and popular Ali from Ali On the Run. I found Ali’s blog... disease. Then I randomly crashed Ali’s date with Brian at 16 Handles and totally fan-girled her. Happily...
Auntie Ali On The Runby
Ali On The Run
, they did so by suggesting I rename my blog Auntie Ali On The Run. (It was the day after the Hamptons Marathon..., but you get it). When we got it, I was injured, so I smiled and then got bitter. But also, best card ever.
I know. It’s very thrilling.
Ali Turns 1by
Ali On The Run
I remember the day I finally started Ali On The Run . I had been reading lots of “healthy living... since little Ali On The Run was born.
So much has changed in the past year...