Has anyone ever had a session with an AlexanderTechnique instructor? It's very interesting... motivating yourself to get up off the couch? The AlexanderTechnique would not encourage such a sharp...
AlexanderTechnique Group Classesby
Coming in January, we will be offering our first set of AlexanderTechnique Group Classes... to offer AlexanderTechnique in a group class setting, as lessons in the technique are most often taught...
AlexanderTechnique Can Helpby
Dr. Debbie Wright
of the techniques I hear about from time to time is the Alexandertechnique, and I dind’t give it much thought...:
Normal care from a GP
6 massage therapy treatments
6 lessons of Alexandertechnique
A Way to Release Neck Tensionby
My AlexanderTechnique teacher, Joan Arnold, pointed out something to me during one of our sessions. That day, I was complaining about upper back and neck tension that was giving me terrible Tension...