so awesome - Jessica escapes from Alcatraz!by
Sarah Trejo
While I was doing Wildflower on Sunday morning, Jessica was swimming her 'Round Trip Alcatraz' (out to the Rock, around and back) swim! I just thought this picture was so cool I had to put
Hunter Kemper denies Andy Potts a fourth Escape from Alcatraz win by
Roman M.
-time winner.
Featuring a 1.5 mile swim from Alcatraz Island to the shore, an 18-mile
bike ride and an eight... so many
different challenges, from the swim from Alcatraz, the hilly bike ride
through the streets of San Francisco...
Andy Potts wins 4th Escape from Alcatraz Triathlonby
Roman M.
Professional triathlete Andy Potts proved that he really knows how to escape from Alcatraz... together the fastest swim and bike of the day to cross the finishline 34 seconds ahead of New Zealand’s Bevan Docherty...
Are you ready to Escape from Alcatraz?by
Roman M.
to once again Escape from Alcatraz. He sent us this pre-race report.
For the first time in weeks... weather, a low of 51 and a high of 75, for the 30th Escape from Alcatraz triathlon being held this Sunday...
Escape From Alcatraz Perspectiveby
Ryan K.
Last week I finished the Escape from Alcatraz (EFA) Triathlon in San Francisco, which was a flat... triathlon (1.5mi swim, 18mi bike, 8mi run), with a 1/2mi run between the swim and the bike, and an uneven...
I got some blisters on my shoulders do u think it would lead to infection?
Well i went swimming on thursday at clinton lake and i was swimming for about 6 hours and then my friend gave me aloe because she saw that i had a sun burn and i put that on then when i went to bed that same night. I couldn't sleep that well because my back and shoulders were hurting me but some how i feel...crap
Aqua Cura - aqua gym
Tonight I rejoined our local aqua gym sponsored by our Arthritis league. It was good to get back in the swim again. Actually, we didn't do any swimming, per se, we exercised under the instruction... of roses, specially to start up, but once you're in the swim of things, it only gets better.
I know I...crap
Pool Therapy for Arthritis
.
See related posts:
Exercising with Arthritis: Know your Options
Swimming and Water Exercise...crap
Exercise Options...???
I have been told I am only to walk or swim for exercise. Swimming is an almost unobtainable option for me. I live in the country and commute an hour (total) every day to and from work. And the YMCA is expensive for just using the pool. The weather is turning colder, so walking will be an issue. I tried Yoga...crap
HIV
Dear Dr Robert,How are you.Went swimming with my 2 year old daughter and while swimming in the baby pool I saw a band aid with blood on it. Someone took it out of the pool immediately....D. HIV Hello Mimi,There is absolutely no risk of contracting HIV while in a swimming pool, even...crap
Blood Glucose Testing After Swimming
The one sport I love to do is swim. I've been swimming for the last three plus decades.... But my open water adventure did not qualify as hardship duty. The swim was all of one mile in a man made lake... in the low 50 degrees to low 60 degrees F and typically do not wear wet suits. Open water swims...crap
swimming
Dear Sir,I recently found out that I am HIV positive. Swimming is my favorite sport. I would like to know if I can still go swimming. Will I transmit HIV to others in the swimming pool?B.Rdgs.swimming Robert J. Frascino, M.D. swimming Hello B. Rdgs.Sorry to hear about the recent HIV diagnosis. I suggest...crap
Menstruation while swimming, does your period stop?
I've been told since I was a young girl just starting my period,(I'm know 45), that your period stops when you swim and that it is OK to go swimming with no pad or tampon. I don't believe it. Please help clarify.
Belisa Millercrap