Modern Fitness Standards: How Do You Measure Up?by
you into shape.
The Marine Corps PhysicalFitnessTest (PFT) is tougher and must be performed once a year..., and adequately perform all the other physical activities that might come up in a day’s work. The various fitness...
Say What?: Russian AirForce Dietby
Just when I thought I knew most of the crazy fad diets out there, I stumble across a week-long one awkwardly named The Russian AirForce Diet.
The good news? You can condiment your meals...
5 fun ways to stay fit!by
Top Five Super-Fun Ways To Stay Super-Fun Fit! (Betcha didn't think.... (Keep in mind, some of these are high-impact fitness programs and are not for everyone. They are for people...