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Heather G. Pinellas Park, Florida
I am a professional Ballroom Dance Instructor of 8 years, trained by world champion competitors. I... More
denise b. asheville, North Carolina
Enjoys cooking vegetarian foods and eating healthy. Walks the dog every day and tries to do either... More
Kyokushin Karate Florida K. West Palm Beach, Florida
Kyokushin Instructor in south florida
Molly S. Mountain View, California
Hi everybody - I decided to join Wellsphere because I've realized that NOTHING makes me happier... More
Swati S. FALLS CHURCH, California
I am a media professional. After a long, erratic work schedule lasting for almost 5 years, I have... More

aerobics instructor Blogs and DiscussionsArticles

 
Injured aerobics instructor makes yoga routine by Nancy B. A longtime aerobics trainer, Syena Sowden has come back from a knee-injury and the birth of two children to develop her own special brand of yoga. Her career, which was spent in Reno, California...
8 Traits of a Bad Aerobics Instructor by Brett - Sheer Balance Healthy Living ProfessionalHealth Maven , whether it be aerobics, body sculpting or yoga, there is a good chance you are there to learn, to be motivated and to get a good workout.  As a result, you are probably looking for an instructor who will be a great teacher, fun...
Chunky Aerobics Instructor Syndrome (CAIS) by Lance B. Patient Expert ) through the explanation of what Charles Poliquin calls the CAIS... Chunky Aerobics Instructor Syndrome! Don't pretend... Step Instructor? Alternate resistance training and aerobics days Perform 3 to 5 minutes...
Aerobics And Aerobics Home Routines by Healthy Living .. Patient Expert that is going to clearly benefit you. For Even More Information, Please Check Out aerobics instructors... There are many great things about starting an aerobics program for your body. One of the greatest...
Swimming Pool Not Just For Water Aerobics by Lela D. Way back, the only exercise done in a swimming pool was swimming. Then water aerobics... of all kinds are being held in swimming pools! All over the country instructors are offering wet versions...
Top 10 Ways to Know if your Trainer is Worthless by Brett - Sheer Balance Healthy Living ProfessionalHealth Maven by Brett Blumenthal Having been an aerobics instructor and a personal trainer, I am always amazed at the number of trainers who really don’t cut the mustard.  I often wince when I see trainers ’training...
A Joyful Noise: Serious Aerobics in the Bahamas by Dr. Barbara Berkeley Medical Doctor , another great instructor, and more recently, Jeff.  Each one of them loves that dancey-aerobics high and pulls... raucous and totally intriguing sound.  It was an aerobics class being taught in a studio upstairs...
How to Become a Fitness Instructor by Methods of Healing Patient ExpertComplimentary & Alternative Medicine If you truly enjoy fitness classes, you may do well as a fitness instructor. Of course, you cannot become a fitness instructor without the proper training and certifications, and because there are so many different...
Hahn: Long-Term Aerobic Training Causes Premature Aging And Damage To The Heart by Jimmy M. Healthy Living Professional about. The experts who tell you that you need to do weights at least 3 times a week, aerobics almost everyday..., how active you are outside of your strength training, and a few other things that a good instructor...
Hahn: Long-Term Aerobic Training Causes Premature Aging And Damage To The Heart by Jimmy M. Healthy Living Professional to do weights at least 3 times a week, aerobics almost everyday and stretching everyday in order to be fit... that a good instructor should know. Arthur Jones, the inventor of Nautilus is credited with saying “We’re...

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Prevention ... swimming, walking or jogging, taken under the supervision of an instructor, can be effective in treating depression. ... » Read on
Treatment There are two main forms of treatment for generalised anxiety disorder (GAD) - psychological ther ... » Read on