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I'm a 26-year-old runner and wanna-be triathlete living in the tri-state area. I'm trying to get... More
Dr. J. Deane W., MD San Francisco, California
When I decided at age nine to become a doctor, I had no idea who would be my sickest patient. Over... More
I was diagnosed in November of 2005 with metabolic syndrome. I was overweight, had high... More
HealthyAbandon California
I am a Certified Health Coach and Doctorate of Naturopathic Medicine student, who wishes to share... More
In 2008, I documented my journey to become a triathlete. A couch potato most of my life, I began... More

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Port to Fort Adventure Race by Ken C. Patient Expert The Port to Fort Adventure race was Saturday, and I had toyed with the idea of participating... of my slithering out of the water. The race was open to solo runners, and three man teams. Since Russell and Rob...
Mud Sweat + Tears Adventure Race by Ken C. Patient Expert For years, I have wanted to do the Mud Sweat + Tears Adventure Race, but was a bit intimidated by it. Usually, an adventure race has a water event, and if that event was swimming, I am at a severe disadvantage. I sink...
Race Report: Aldergrove Regional Park 10km Trail Race by ndscott Patient Expert You may recall that a few weeks back I ran my first trail race at the 5 Peaks Alice Lake event... so when one of my Run for Water ultra teammates told me about the Peninsula Runners Fraser Valley Trail Race...
Training for an Adventure Race by Swati S. Training for an adventure race varies greatly from individual to individual, depending... you will be participating in and base your training on that. 3. Adventure races don't necessarily take place in sun 'n...
Last race for these shoes by Perry R. Patient ExpertHealth Maven I have minimal loyalty to shoe brands and will pretty much try anything. It’s pretty rare that I have any complaints. But since I’ve gotten these shoes my PF has been worse than ever. I don’t know if it’s...
Badwater: Salton Sea Race recap. part 1 by John V. Patient Expert and the adventure we were about to embark on as well as race rules, crew rules and even had Marshall Ulrich speak... race with Molly and Bill and this week it arrived! This race was directed by Chris Kostman...
Tuesday Training Update: Progress and Adventure by Roni N. Patient Expert either, a Vacation Race! On October 18 I’ll be running the Lake Powell Half Marathon ! Adventure!  I reached... with these new shoes… They are the  New Balance Women’s WT10GP2 Minimus Trail Shoe  and I don’t think I’ve...
Grizzly Man Adventure Race by Rick McCharles Patient Expert Shout out to my Adventure Racing team, prepping for the Griz next weekend. Good Luck Team Adventure Sports Week. The GrizzlyMan Adventure Race is a USARA sanctioned sprint level...
Thule wins Adventure Race Worlds by Rick McCharles Patient Expert hours. 79 teams from all corners of the world began the adventure race with six of those teams forced... of racing and, despite the extremely tough course being largely dominated by Team Seagate, the Swedes pipped...
Danelle Ballangee at Adventure Race Week by Rick McCharles Patient Expert , the Adventure Racing World Championships, as well as dozens of other equally impressive competitions.... She will also be teaching part of the Adventure Racing Clinic, along with other super- stars such as Mike Kloser, captain...

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