Bradycardia aka Low Heart Rateby
A heart usually beats between 60 and 100 times a minute; this is normal for an adult at rest. Young adults and athletes can even have a heart beat lower then 60 beats per minute when at rest
10-second heart rateby
One of the traditional ways of measuring heart rate while you're running when you don't have a heart-rate monitor is to stop and measure your pulse for 10 seconds and then multiply that value by 6...
Normal Resting Heart Rateby
from here on.
Understanding your Resting Heart Rate
Perhaps the biggest determiner of these aspects is one's resting heart... your heart is in pumping blood.
The resting heart rate, very simply, is actually the number of heart beats...
Wakeup pulserate down a bitby
I had a solid 8 hours of sleep last night, and my wakeup heart rate this morning was 61. I'm taking another rest day today. Hopefully, my pulserate tomorrow will be 61 or lower, and I hope to run 2 miles
Gonna try a simple pulserate monitorby
. Since I ran yesterday, today is a rest day.
I bought a Tanita pulserate monitor. It's a simple device that does only pulserate; I put my finger over the sensor. I'm hoping this will save me a bit of time. I've...
High Resting Heart Rate: Common Causesby
Dr. Gabe M.
If your resting heart rate is greater than 70, check with your doctor to see if your thyroid... heart rate. Having a resting heart rate greater than 70 increases your chances of suffering a heart...