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Hey everyone! My name is Whitney and I'm passionate about leading a healthy life! After a two year... More
Hi, I'm Jennifer Fisher, the face behind The Fit Fork. I have been in the kitchen creating... More
Adam Raj Inglewood, California
-Bluenoser Blandford, CA
I'm a father of two married daughters who have now made me a proud grandfather. I work and live... More

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Lucy Adams: Tuck Your Skirt in Your Panties and Run by Gabriella Kortsch Ph.D. Patient Expert As promised last week, today I am presenting guest blogger Lucy Adams...-deprecating humor as in her first book, (Palm Tree Press 2007), Adams surrenders to her reader true tales...
Free Bodyweight Workout – Limited Offer by Daniel Munday Patient Expert workout but only for a limited time. Bodyweight Coach, Adam Steer I love bodyweight training...-bodyweight-workout-limited-offer/. Long term readers will know that I am a massive fan of bodyweight...
Core Workout/Back to the Pool by Tri to Be Funny Patient Expert CORE WORKOUT It's official: I'm a total dork. I was scheduled to go to Jack and Adam's Core Workout last evening at 5:30pm for an hour of plank pose, back strengthing, push ups, pull ups...
A Little Workout Recap by Tri to Be Funny Patient Expert is Adam’s last week (again) so he’s supposed to be there to coach some epic workouts. I’m scared... in the water and begin my 2500m workout. Surprised as I was, only two people were utilizing the pool...
Monster Workout Recaps by Tri to Be Funny Patient Expert tonight, but I want to recap the last week's worth of workouts for future posterity (i.e before I forget... and ran the most prestigious marathon. Tuesday, April 17th The Gazelle Workout called for the "secret...
Weight Loss Tip: Adam & Eve’s Diet and Exercise Plan by Nicole S. Naturopathic Doctor . No one had to tell Adam and Eve to workout, they got plenty of exercise with their standard daily duties... When I consider all the diets on the market, I can’t help but wonder how Adam and Eve ate. I mean...
Waiting for Adam by Ed Hammerbeck Patient Expert , I ran four miles, and today I ran three. Both workouts were on flat ground, yet both workouts... soon. I've got high hopes for the Altra Adam . I've read a couple glowing   reviews that have only stoked...
Fit for a Bride: The Workout Playlist by Fit Bottomed Girls Patient Expert .   We happily obliged, creating a workout playlist fit for a bride since Jen, one of the DomestiGals (great name.... Therefore, we have created a 42-minute workout playlist, just for brides (and grooms!) to be. You can do the workout...
10 Minute Workout by Susannyny Healthy Living Professional this weekend who are the parents of toddlers. Between the kids, work and life, their workouts have slipped... Training workout (25 minute bodyweight /dumbbell exercises + 20 minute HIIT session) provides optimal...
Yesterday's Workout by Rock G. Patient Expert there was a bit depressing, "I'm headed where?, Why?". But a workout is a workout and it had to be done and the best biking routes are across the bridge. Usually I have my thursday night spin workouts...

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