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Miri E. Los Altos Hills, California
Dr. Marc Tinsley Monroeville, Pennsylvania
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Mike R. Indianapolis, Indiana
Mike Robertson is the President of Robertson Training Systems and the Director of Custom Athletics... More
Renee H. Palo alto, California
A Healthy Medium Kingston, CA
I'm a 26 year old female living in Kingston, Ontario. I have a strong interest in weight... More

acsm resistance training Blogs and DiscussionsArticles

 
NSCA and ACSM Proclaims Strength Training is Good for Kids by Project Swole Patient Expert Medicine (ACSM) have finally taken the position that age-appropriate resistance training is not only good... resistance training program is relatively safe for youth. A properly designed and supervised resistance...
Podcast: Strength Training vs. Resistance Training by PJ S. Healthy Living Professional Strength training, resistance training, weight training, weight lifting, "working... TRAINING...and, YES, there is a difference between strength training and weight/resistance training. Listen...
Resistance training for bugs: Antimicrobial resistance, redux by Dr. Patty Khuly Doctor of Veterinary Medicine Are we really training an army of superbugs? Yep. No doubt about it. Ever since we started... and don’ts of antimicrobial resistance. They should at least inform you of my passion for the subject...
Resistance training is more important and far more effective than cardio for fat loss, and is an essential part of your training by Richard S. Patient Expert for everyone, no matter who they are, or what their training history is. Resistance training is an essential part... targeted at fat loss; you have your supplement regimen all ready. Now, you just need your training program...
8 Ways to Break a Weight Training Plateau | Weight & Resistance Training Tips by Matt C. Patient Expert Hit a Plateau with Your Weight Training or Resistance Exercise Routine? Use These Proven... Strength, Negative Repetitions, Strength Training, Training Plateau, Weight & Resistance Training, Weight...
Getting Serious At Last About Resistance Training by Jimmy M. Healthy Living Professional ever since taking the weight off, I wish I had been taught how to do resistance training and gotten comfortable...--GET SERIOUS ABOUT RESISTANCE TRAINING! Quite frankly, the "good intentions" part of me REALLY wanted...
Resistance Training is for EVERYONE by Donna W. Healthy Living ProfessionalHealth Maven , but just want to fill out your clothes better, resistance training is the only way to go. Light dumb bells firm..., tone muscles or grow big bulky muscles, you will need to do some type of resistance training...
Aerobic Exercise vs Resistance Training by Alvin B. Lin Medical DoctorHealth Maven to comparing aerobic exercise to resistance (weight) training.  Without being able to document any proof... only, resistance training only, or both aerobic exercise + resistance training.  On average, the participants...
Five Resistance Training Myths in the Running World by Eric C. Healthy Living Professional To some, resistance training is the Rodney Dangerfield of the running community; it gets no respect... to them. And then, there are those to whom resistance training is like Abraham Lincoln; it’s freed them from being slaves to ineffective programming...
Five Resistance Training Myths in the Running World by Eric C. Healthy Living Professional To some, resistance training is the Rodney Dangerfield of the running community; it gets... make any sense to them. And then, there are those to whom resistance training is like Abraham Lincoln; it’s...

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