Exercise is Medicine for Your Jointsby
“Even though they have joint disease, patients need to be reminded that physical activity is actually good for them. People with arthritis should be as physically active as possible, even...
Dr. Johanna Marie McShane
Recently I heard of a cool image for staying in the moment.
It was told to me by someone who had heard it at an OA meeting and very much liked the image. She said that staying in the moment was a lot like swinging on a
Haven't Got a Chewby
Temporomandibular Joint Dysfunction (TMJ, or, more accurately,TMD) is a syndrome that affects... that seem to originate from the temporomandibular (jaw) joint. For years it was bounced around like a hot potato...