Useful Drinking Tips for the Holiday Seasonby
Red wine is the best libation to go for if you want to drink, but anything after a couple glasses pretty much cancels out the benefits.
Go for organic when possible--they have less chemicals and additives.
I think you might be in the wrong section of Wellsphere -- how is this an ethics question?
Detox with Acidophilus Bifidusby
Karen H.Acidophilus-Bifudus is the last highlighted product in ourdetox program. Friendly bacteria; also known as acidophilus/bifidus is a remarkable health supporting nutrient.
I have enjoyed working...
In addition, I like to help repopulate the good bacteria in the gut with acidophilus supplements. I’ve tried many over the years, but have found Liquid Acidophilus to be the most effective. I take 2 TB on an empty stomach...
5 Great Therapeutic Uses For A Yoga Bolster:by
Yoga bolsters are the perfect “best friend” to flop onto at the end of the day. Particularly if your body is feeling depleted, exhausted or little stiff.
Bolsters can help counteract bad posture, softly open up your che