What to Look For In A SportsDrinkby
RunnerDude
over 60 minutes, a sportsdrink will be a better choice. SportsDrinks serve two purposes... replaced during the run, then the runner will more than likely "bonk" or "hit the wall." Sportsdrinks and...
Water vs. SportDrinksby
Methods of Healing
Since the inception of sportdrinks, there has been a debate as to whether water or sportdrinks... is better in some instances, while sportdrinks are more beneficial in others.
When Water is Better...
SportsDrinksby
Blake H.
Are you a fan of sportsdrinks?
“Sportsdrinks have been successfully marketed as beverages... at the UTHealth School of Public Health
Read more: Science Daily: Sugary SportsDrinks Mistakenly Associated...
Cold Drinks Improve Sports Performanceby
Dr. Gabe M.Drinking cold fluids lowers body temperature. More than 70 percent of the calories... temperature and improve performance by an average of 10 percent (International Journal of Sport Nutrition...
Kitchen Concotions: Homemade SportsDrinksby
Nicole S.
Most sportsdrinks are just pollutionfests chock full of Kitchen Table Villains such as High Fructose Corn Syrup, food colorings, additives, preservatives, and artificial flavorings and...
Sportsdrinks or not...by
Weight Master E.
Do you drinksportsdrinks while you workout? I do. Some people say that it hurts a workout... before breakfast, a sportsdrink helps give you energy and carbohydrates which help fuel the muscles...
The Disgusting Truth about SportsDrinksby
Tom H.
Dental experts placed teeth in sportsdrinks and in water to compare the effects, and they found the sportsdrinks caused corrosion that could result in severe tooth damage if left untreated...
Chronic muscle cramps
I have and continue to be very active in sports. I have played many sports for about 15 years now. After every game, for 15 years now, I have experienced muscle cramping all over my body. I drink lots of water and eat healthy. I don't understand why my constant exercise would end up this way. Nelson Vergel, B...crap
Magnesium Deficiency in Drinking Water
I found an article that explain why people think that drinking water could help with migraine - it is more directly related to the minerals within hard drinking water.
http... from cardiovascular disease. That is, people who drink water that is deficient in magnesium and calcium generally...crap
Hepatitis C and Watersports (urine)
My boyfriend and I have become interested in "Water Sports" through the encouragement of some friends. I have been vacinated against Hepatitis A and B. But I'm wondering what the risk... specifically through watersports. Theoretically speaking, there may be some risk of infection through watersports if you drink...crap
What can I do to stop stomach cramps when running?
I wake up in the morning, take a few sips of a sportsdrink, stretch for about 5 minutes and head out the door for a run. After about 1/2 mile my stomach area begins cramping usually only on the right side just under the rib cage. This isn't a "side stitch", it is in the front. Sometimes I push on the area, and end...crap
HIV and drinking
in and of itself will not accelerate the virus, but it certainly will damage your overall health if you continue to drink... I am so depressed and am drinking large amounts of alcohol. I am at wits end and also have severe back pain. Is it true that alcohol speeds HIV to AIDS?? **DONOTDELETE** HIV and drinking...crap
Overweight 12 year old- major belly fat- active- great eating habits- makes no sense
My 12 year old son is on a very strict diet and plays all sports- taking PE at school.... He is rapidly gaining weight and it is concentrated in belly. We cannot figure out why as we do not drink soft drinks or have junk food in our home. He is a big kid, but it makes no sense for this type of weight gain...crap
Gatorade???
? Cade Fields-Gardner M.S., R.D. Gatorade??? Thank you for the interesting report! Sportsdrinks... be your sportsdrink, per se, a high load of carbohydrate at one sitting that may exacerbate the problem. In the case of a sportsdrink (or sugar-sweetened drinks), it may be easily digested enough to enhance...crap
when i do an acitivity after i eat, i always gag. Is this a symptom?
For several years now i have had this problem when i eat or drink something and then run or play a sport i always gag. Not only do i gag when i do that if i eat dinner and clean up and i feel full and smell what i ate, i also gag. i cant help it, ive tried everything, brushing my teeth not eating...crap
Teen Sports Concussions Can Cause Serious Damage
The incidence of mild traumatic brain injury experienced today by youths in sports is climbing... Center for Sports Injury Research has reported that the 4.4 million children who participate in tackle... during a fall, motor vehicle accident or sports injury. During this action, the brain hits the opposite side...crap