Bananas Are Just As Good As DrinkingSportsDrinksby
has found other benefits.
The researchers wanted to know which gave the most benefit either a banana or a sportsdrink... the same, although there was advantages to bananas. They gave the cyclists antioxidants which aren’t in sportsdrinks, as well...
I am a plain old water girl. From the tap. Isn't that boring? I have been tempted by the new protein water, but I haven't given in to it yet.
Water vs. SportDrinksby
Methods of Healing
Since the inception of sportdrinks, there has been a debate as to whether water or sportdrinks... is better in some instances, while sportdrinks are more beneficial in others.
When Water is Better...
What to Look For In A SportsDrinkby
over 60 minutes, a sportsdrink will be a better choice. SportsDrinks serve two purposes—rehydration... replaced during the run, then the runner will more than likely "bonk" or "hit the wall." Sportsdrinks...
Sportsdrinks or not...by
Weight Master E.
Do you drinksportsdrinks while you workout? I do. Some people say that it hurts a workout... before breakfast, a sportsdrink helps give you energy and carbohydrates which help fuel the muscles...
Kidney Stones And SportsDrinksby
and consumption of sportsdrinks and energy drinks is increasing. And, there was absolutely no information on whether sportsdrinks increased or decreased the risk of kidney stone formation.
So they decided to look at two...