Fat (specifically saturatedfat)...by
Tony G.
more than unsaturated fat.
3. Saturatedfat increases the size of LDL (bad cholesterol) particles, which are less...
Fat (specifically saturatedfat) has long been the evil step sister of the dietary world...
Cordain on SaturatedFatby
Matt M.
to saturatedfat. He also points how the combination of saturatedfats and inflammatory foods is particularly bad.
The most interesting part of the interview deals with an all-meat diet. Cordain points...
What Are SaturatedFats?by
Ng Peng Hock
The familiar saturatedfat is embedded in most of our favorite foods such us
whole... away from. These fats raises both LDL (bad) and HDL (good).
The Definitive Guide to SaturatedFatby
Mark S.
systemic assumption that saturatedfat is evil, bad, dangerous, and sinful, a preconceived notion... fat. Eating more saturatedfat does seem to increase serum LDL (“bad” cholesterol) in certain cases...
You Ask, I Answer: SaturatedFatby
Andy B.
You mentioned that saturatedfat is the "bad" fat and this definitely is the common... half of Gary Taubes' Good Calories, Bad Calories I came to the conclusion that saturatedfat...
You Ask, I Answer: SaturatedFatby
Andy B.
You mentioned that saturatedfat is the “bad” fat and this definitely is the common understanding...’ Good Calories, Bad CaloriesI came to the conclusion that saturatedfat really isn’t a big deal...
You Ask, I Answer: What Is Up With SaturatedFats?by
Andy B.
, like all saturatedfats, increases LDL (”bad”) cholesterol. However, it also increases HDL (”good”) cholesterol... at all costs. I know that saturatedfat isn’t so hot for us, but I’m not sure to what degree...
saturatedfat truth?
I've read research lately that has said that saturatedfat may not be as bad as we previoulsy thought. What's the truth?
Chuckcrap
What’s Wrong with SaturatedFat?
in early 2007 I wrote this article saying that saturatedfat is bad for us...
Broken Link Between SaturatedFat and Heart Health reflects my current thinking.
Who doesn... fat, which is the worst culprit in raising total and LDL cholesterol levels. It’s saturatedfat, not...crap
Research Indicates SaturatedFat May Not Lead to Heart Disease
up no significant association between saturated-fat intake and an increased risk of heart disease or stroke... addition, the study could not address whether saturatedfat intake has different effects on heart disease and stroke risk for different age groups. Nor could it look at the effects of replacing saturatedfat...crap
Myths about Coconut and MCT Oils
One type of saturatedfat is especially valuable for those of us who have diabetes. Oils... “The Best SaturatedFats.”
But too many people avoid these great fats because they believe myths... in the liver and elsewhere, and it gives the impression that high fat is bad.
“They are calling it high fat...crap
Control Your Brain Fats and Improve Your Mood
These days we know quite a lot about fats. We know, for example, that Western diets contain too much in the way of saturatedfats. Saturatedfats come mainly in dairy products like cheese and butter and we know these aren't good for us. Perhaps less well known is the fact that saturatedfats are in probiotic full-fat...crap
Low-Carb vs. Low-Fat Diet for Diabetics
.”
Everyone seems to agree that trans fats really are bad for us. But new research shows that the saturatedfat... Almost everything that we thought we knew about fat is wrong.
The “really badfats,” according to Barry Sears of The Zone fame, are saturatedfats, trans fats, and arachidonic acid. He says...crap
can hgh help lower my cholesterol (human growth hormone)
can hgh help lower my cholesterol, as it will lower my saturatedfat and increase muscle density, wouldnt thi help lower cholesterol if taken continuosly, and if so in what amounts should it be taken
lewiscrap
i lost 70 lbs. 1 yr ago my chol was 210 now 224. trig 312 now 152. HDL 42 now 49. LDL 106 now 144.
I have cut sugar, all trans fat, try to keep saturatedfats to less than 15 or so grams a day, Why did LDL go up so and what can i do to lower it? I really don't want to take ststin. I am 56 and still need to lose about 40 to 50 more. I have a disability and can't exercise well. thanks. juliecrap
Triglycerides: How Do They Affect Your Health?
We hear a lot about "cutting our saturatedfat intake" these days, but unfortunately protecting....
What are triglycerides?
Triglycerides are the chemical form in which most fat exists in food, and also in the body. The triglycerides which you find in blood plasma come from fats eaten in your diet, or from those made in the body...crap