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Health knowledge made personal
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Congratulations to visitor 5000, who comes to us from Cincinnati via fuse.net. And the beat goes on!
Chronic Stimulation has made it to the 5000 hit mark! Yay! Wee! Yippee-Skippy! Wahoo! Yehaw! Howdy-Doodie! I want to conv ...
Click Here for Video Click on the link above to view the video of this year's Saltwater 5000. Seven Runners, 32 miles, 5,600 fe ...
The roving aid station at last year's Saltwater 5000, at mile 20 on the Modjeska Grade. I'm getting pumped for Dec. 15, when I w ...
Last night I started my training for the Undy 5000 at the gym. I suck! I was on the elliptical machine for about 25 minutes an ...
By Lauren Selman|Bio10-9-8-7-6-5-4-3-2-1, GO!!! At midnight, on July 3rd, over nine hundred runners started off on a midnight fo ...
I found this on LiveJournal. I figure I'll do 10 questions each time life gets blah and I have nothing to post about. This way, ...
On December 13, 2008, seven of us touched the Pacific Ocean then turned around to run to the top of Saddleback Mountain. The fif ...
11. Have you ever taken martial arts classes? Nope and I never really wanted to until recently. 12. Does your life tend to get b ...
21. Are you more of a giver or a taker? I'm a giver. I would love to be a taker, but I feel guilty if I even spend a small amoun ...
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