Armed Forces-5k-run Wellsphere CardioWorkoutsatHome

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Members related to armed forces-5k-run wellsphere cardioworkoutsathome

Sara E. SAN FRANCISCO, CA

Nick M. San Francisco, California

Jay P. San Diego, California

I am a co-editor of an endurance athletics magazine. I enjoy encouraging and inspiring people to... More

SanDiegoSportsDoc San Diego, California

Sports Medicine Doctor in San Diego at Coastal Sports and Wellness Medical Center

Nikki F. San Mateo, California

Hi! I'm a recent college grad and have just moved back north (SF area) from LA. I'm an active,... More

Not going to run the 5K on Saturday by Allen Patient Expert

I've decided to not run the 5K on Saturday. I'm still recovering from my two-week layoff due to carrying boxes, and I won't be r ...

May run a 5K on September 22 by Allen Patient Expert

South Jordan is having another 5K race in Daybreak on September 22. I'm thinking of running it. According to photos on the race ...

The course of the South Jordan Country Fest 5K run by Allen Patient Expert

About half of the course for the race on Saturday is on the Jordan River Parkway, and I'm very familiar with that. This afternoo ...

Should you gorge after a running a 5K? by Perry R. Patient Expert

Imagine the scene… You’ve just finished running one of the fastest 5Ks of your life. Elated, hands on your head, ...

Dizzy running 5K by BaddApple .. Patient Expert

Well I went running at lunch today. My Nike + needed to be recalibrated so I decided to run on the indoor track. I didn't think ...

First attempt to simulate my next 5K run by Allen Patient Expert

Today I ran a simulation of my next 5K. I ran about 2 miles with no walking breaks. I went out at a pace of 9:05, which was too ...

Day 1 of my running training for a 5K by Allen Patient Expert

Even though it was raining, I ran 4 miles on the Jordan River Parkway and attempted to run a faster LSD pace. At the 1.5 mile ma ...

Reindeer Run 5k by Amy T. Patient Expert

Today was the annual Reindeer Run 5k. Thank goodness they changed the course this year! Although we started on an uphill it was ...

Run for the Roses 5K by Heather Calcote Patient Expert

Literally, I ran for the Rose. It was handed to me right as I crossed the finish line. Hey, that’s classy!******I had comp ...

Friday Lunch time 5K run by BaddApple .. Patient Expert

I didn't want to be called a wimp so I did a 5K at lunch. Feeling better and its getting warmer out. Chances are improving for f ...

Tips on Running a 5K If you're a weekend jogger and thinking about running...		My day off from work A treadmill run while on vacation from work.

Komen Community Challenge - Close the Gap! Nancy Brinker, founder of the Komen delivers the...		Running Tips Beginning a running program may seem daunting at...