What you did was fasting.
Did you keep the weight off after the two weeks of "starving... on when you start to eat properly again. Initially, the body will loseweight... water and muscle are the first...
I think you can take creatine with some exercise, it reduces weight witin no tiime than all others. :)
Do brisk walk everyday morning and evening. Try to sit in Vajraasana after meals
I wii suggest you to fast...
How to LoseWeight in a Weekby
against everything I believe about fitness and weight loss. Unfortunately people continue to look for weight loss tips to help them loseweight fast. This in and of itself isn’t too bad and I can understand why [...]
Tweak of the Week: Eat Soup, LoseWeightby
a cold winter night. Now that's mmm…mmm good for you!
Want more easy ways to eat great and loseweight... a steaming bowl of chicken noodle soup when you're feeling sick? The weather is perfect for this week's...