Ran 3.26 miles in 60 minutesby
Today was a cold day with snow flurries during the night and early morning. I went running at 4:30, and since we're off daylight savings time, the sun was behind the Oquirrh Mountains when I started my run. I was back to my
Last minute Chicago Marathon informationby
The official confirmation ticket came in the mail and my number for this race is 8656.
If you would like to track the progress of anyone running the Chicago Marathon you can go to this runner update page and sign...
Feeling faint after a heavy workout is a common occurrance. To avoid this, walk around after you finish. This slowdown will give your body time to get back to normal.
Half Marathon Training: 50 Minute Runby
As I have mentioned a few times Annie and I will be doing the Austin Half Marathon in February...).
We are currently in Week 5 of this plan and the run for today called for 50 minutes at an easy pace. We woke...
Last MinuteMarathon Lessonsby
out there who might find yourself signing up for a marathon at the last minute because you were thinking “hey, that sounds like fun... up for the marathon I had to drop out of at the last minute last year . It’s about getting across the finish line...