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Christine S. san bernardino, California
HI i am christine. I have stuggled with my weight all my life. I am built like my father...broad... More
robs723 Virginia Beach, Virginia
Hey Everyone!  Hey Everyone, 26 year old female, thyriod cancer and law school... More
Kelli S. San Francisco, California
Erica P. Colorado Springs, Colorado
I'm an ER nurse, a single mom, a writer, an editor, and the poster child for ADD. I drink too... More
HobartinAZ Scottsdale, Arizona
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9 minute mile Blogs and DiscussionsArticles

 
how many miles per minute did i run. 90 MINUTES 8.2 MILES
90 minutes / 8.2 miles = 10.98 minutes/mile       Pace calculation 1 / 10.98 minutes/mile = 0.0911 miles/minute    Reciprocal gives miles/minute  Faster way to calculate: 8.2 miles/ 90 minutes = 0
4 minute mile used to be impossible by C.L. R. I was just reading that it used to be that the four minute mile was considered an impossible feat by science until someone achieved it. Once the 4 minute mile barrier was broken, many more people...
A Twelve Minute Mile by Dr. Sheila Cason Medical Doctor and your heart is beating out of your chest. I ran a 12 minute mile. I’m pretty sure I could walk faster..., compeletely doable, turtle pace but I always run slow. And never make it past 10 or 15 minutes before I want...
Sub-10 minute miles! by Clare Patient Expert myself out of it altogether I am happy! I started out doing my usual 10 m/m pace, but after half a mile or so I wanted to go faster. I kept upping the pace a little, and by the last 2 minutes I was up to an 8 minute pace. Even...
What it feels like to run under a 7-minute-mile by Kevin L. Patient Expert , really good. I never had to "fight" myself to keep my speed below a 7-minute-mile pace. I' d stop at a light... miles keeping a sub 7-minute-mile pace. Tomorrow I plan on doing an easy 5-miler (keep my pace...
About a minute/mile faster by Allen Patient ExpertHealth Maven I said in a previous post that the advent of warmer temperatures has put my rest pace back to what it was last fall. That means it is about a minute/mile faster than it was during the winter. This is good news...
10 Minute Miles by Amy T. Patient Expert the finish line in 24 days. (Yikes, yes 24 days!!!) At any rate, pre-injury I was averaging a 10:30 mile... than an 11 min mile, but they've been few. Why, you ask, am I talking about all of this??? Rewind...
Ran for 90 minutes, about 7 miles by Allen Patient ExpertHealth Maven , I would take larger steps. After I left the treadmill, I ran around the 1/10 mile track that loops around the rec...
Week Six, Day Four: 40 Minute Swim + 1hr 19 Minute Run (8.46 Miles) by Jeff Irvin Patient Expert I jumped in the car and made the 10 minutes drive home.  Swimming makes me hungry so I slammed a quick pure... had by all! I felt great during the entire 8.46 mile run.  It was done in 1:19 which was about a 9:20ish...
A Mile a Minute by Beth S. Patient Expert now my mind is racing a mile a minute and I have a lot to do before we leave for NC tomorrow. So, with that...

9 minute mile videosVideos

 
Exercise, nutrition & weight loss - 3...
Exercise, nutrition and weight loss are three...
 
Day AFTER running 18 miles performing...
 
Marathon Training Clips!
14 mile training run. Pumps you up and makes you want...
 
Ultramarathon man Dean Karnazes
Dean Karnazes talks about how he runs more than 250...
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50 beats per minute normal?
what can cause my pause to be at 50 beats per minute Philip Henrycrap

Bradycardia
I have a heart beat that currently averages 52 beats per minute. Two weeks ago I was sent to emergency because my pulse had dropped to  37 beats per minute. While in the hospital it dropped to 29... I was given many tests the last being a treadmill test. My heart rate was elevated to 142 beats a minute for 2...crap

how many beats per minute is normal for a small woman of 110
what is normal for heart rate beats per minute for a small woman of 110  I feel like my heart rate is very high, I checked my blood pressure and it was 89bpm but it doesn't feel normal vevecrap

My wife takes fosamax once a week and is on Leukeran meds for leukemia 3 x a week.
My wife also had a atrial fib. attack in 2006 with 450 beats per minute and ending with a pacemaker implanted to control the pulse rate. The fosamax weekly has not helped her bone density problems. Had two operations on jaw due to infections. JOcrap

BP Drops -10/-8 after drinking Juice or eating Orange following Workout
I exercise about 60 minutes per day and then rest for 30 minutes. I am always very very hungry at this time. I have taken BP readings and have reached the following conclusions. 1. If I eat an orange... for another 10 minutes and take the BP reading again. Does hunger increase BP? Could this be a stress...crap

its been 6 weeks and i havent lost a pound, im running and weight lifting, why not?
i run 6 minute miles followed by 30 minutes of a variety of weight lifting and i havent lost a pound, i am 5'5 and weigh 143, i think i may be getting toner but not losing any pounds taylorcrap

Beats per minute
60 beats is considered a normal resting beat. What about 55 bpm (beats per minute) is this normal? And if not normal could this be associated with pulmonary hypertension? I know shortness of breath is one sign but what are the other signs? cordiercrap

I have been having a buring pain in the upper left cavity of my chest area
I just wanted to know what you guys think before i go to the docter on monday sometime i feel like my heart is moving a mile a min then sometimes i feel like it's moving 50 miles  and this is just staying stationary. I know my dad said my brother in Jamaica was born with a hole in his heart so i not sure...crap

Where do I find a therapist in my area?
I have scoured the area for therapist I only could find ones in NYC. I say what do you mean this stuff is made in nyc. Every one I try to find is in NYC. I guess they want me to move to NYC. I live about 150 miles NW of there. In a small town,with our off and on grocerY store Jon jpw2008crap

moving a alzheimer's patient
my dad wants to move my mom to a new house in pa where there is more land and a safer neighborhood but the closest family is at least 30-45 mins away. An about 12 miles to the closest hospital. I would move with them but i have to work I couldn't stay home. Mom has visited the house...crap